CrossFit Excitement is a strength and conditioning facility located inside of the Nor Cal Indoor Sports Complex at 1460 Tanforan Avenue, Woodland, CA. Our goal is to develop high levels of fitness and athleticism through constantly varied functional movements executed at high intensity. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. Our training methods produce undisputed, tangible results for all levels of fitness. Our greatest strength is our community which we call our family.
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” Greg Glassman, founder of CrossFit